![]() ![]() Lace the shoelaces in parallel fashion without the standard crisscross.Lace with the usual crisscross pattern and tie up the shoe.Įffect: Tightens the shoe more than the usual techniques.ĭo your running shoes feel too tight? This method evenly distributes the laces for less pressure and added comfort.Skip an eyelet and thread the shoelaces in crisscross fashion.Begin by lacing the shoes with a crisscross.Skipping an eyelet and using crisscross lacing can make your running shoes tighter. Tie up the shoe through the next two eyelets or more as usual.Įffect: The middle section will alleviate tightness and add comfort to fit. ![]() Thread the shoelace only through the sides.Lace the shoe with a crisscross through the first set of eyelets.High-arch lacing can help alleviate tightness and add comfort to your shoe’s fit by opening up the middle of the lace pattern. They also have a handy lacing techniques printable flyer which you can download here > Here at the clinic, we often refer to the description below written by Dick’s Sporting Goods. Most shoes come pre-laced but did you know there are different lacing techniques that could make your shoes more comfortable and customizable to your feet?īelow are common shoe or foot problems and lacing techniques that target those issues. When purchasing new walking or running shoes, there are a variety of factors to consider: foot type, type of activity, mileage, and environment. ![]()
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